Indomie Noodles are a popular instant noodle brand from Indonesia.

Description of the Brand.

Indomie Noodles are a popular instant noodle brand from Indonesia, known for their delicious flavors, especially Mi Goreng (fried noodles). They’re tasty but not the healthiest if eaten frequently due to their high sodium and fat content.

Nutrition Facts (Per Serving – 1 pack, ~75g):

🔹 Calories: ~350-400 kcal
🔹 Carbs: ~45-50g
🔹 Protein: ~7-10g
🔹 Fats: ~15-18g (includes saturated fat)
🔹 Sodium: ~800-1,000mg (quite high)

Is It Good for Your Fat Loss & Muscle Gain Goal?

⚠ Not Ideal for Daily Consumption – High in processed carbs and fats, which can slow fat loss.
✔ Can Be Eaten Occasionally – But balance it with protein and fiber (e.g., eggs, veggies, or lean meat).

Healthier Ways to Eat Indomie

✅ Add boiled eggs, grilled chicken, or tofu for extra protein.
✅ Toss in veggies (spinach, carrots, bell peppers, mushrooms) for fiber and vitamins.
✅ Use only half the seasoning packet to reduce sodium intake.

How to Cook Indomie Noodles (Mi Goreng Style) 🍜🔥

Ingredients:

✔ 1 pack Indomie Mi Goreng
✔ 400ml water
✔ 1 egg (optional)
✔ ½ tbsp oil (for frying egg, optional)
✔ 1-2 tbsp chopped spring onions (optional)

Step-by-Step Cooking Instructions:

1️⃣ Boil the Noodles

  • In a pot, bring 400ml water to a boil.
  • Add the Indomie noodles and cook for 2-3 minutes until soft.

2️⃣ Drain the Water

  • Once cooked, drain all the water and set the noodles aside.

3️⃣ Mix the Seasonings

  • Open the seasoning sachets (soy sauce, oil, seasoning powder, and chili sauce).
  • Mix them well in a plate or bowl.

4️⃣ Toss the Noodles

  • Add the cooked noodles to the plate and mix them well with the sauce until fully coated.

5️⃣ Fry an Egg (Optional) 🍳

  • In a pan, heat ½ tbsp oil and fry an egg (sunny-side up or scrambled).
  • Place the egg on top of the noodles.

6️⃣ Garnish & Serve

  • Add chopped spring onions or fried onions for extra flavor.
  • Enjoy your delicious Indomie Mi Goreng! 😋

Want to Make It Healthier?

✔ Add boiled chicken, tofu, or paneer for protein.
✔ Toss in veggies like carrots, bell peppers, or spinach.
✔ Use only half the seasoning to reduce sodium.

Would you like variations like Indomie soup noodles or spicy stir-fry? 🔥🍜

Here are two delicious Indomie variations: Soup Noodles 🍜 & Spicy Stir-Fry 🔥

🥣 1. Indomie Soup Noodles (Comforting & Warm)

If you prefer brothy noodles, this version is perfect!

Ingredients:

✔ 1 pack Indomie (any flavor)
✔ 500ml water
✔ ½ cup chopped veggies (carrots, spinach, mushrooms, etc.)
✔ 1 egg or tofu (for protein)
✔ 1 tsp soy sauce (optional)
✔ Spring onions & chili flakes (for garnish)

Steps:

1️⃣ Boil the Noodles – In a pot, bring 500ml water to a boil.
2️⃣ Add Seasonings & Veggies – Add all seasoning packets + chopped veggies.
3️⃣ Crack in an Egg (Optional) – Stir it in for a creamy texture or poach it whole.
4️⃣ Simmer for 2-3 Minutes – Until the noodles & veggies are soft.
5️⃣ Serve Hot – Garnish with spring onions & chili flakes. Enjoy! 😋

🔥 2. Spicy Stir-Fry Indomie (Bold & Flavorful)

Want extra spice & restaurant-style taste? Try this!

Ingredients:

✔ 1 pack Indomie Mi Goreng
✔ ½ tbsp oil
✔ ½ cup chopped chicken/paneer/tofu
✔ ½ cup chopped bell peppers, onions, & carrots
✔ 1 tsp chili flakes (optional)
✔ 1 tsp soy sauce (for depth of flavor)
✔ 1 fried egg (for topping)

Steps:

1️⃣ Boil the Noodles – Cook as per packet instructions, then drain completely.
2️⃣ Sauté Protein & Veggies – In a pan, heat oil, then stir-fry chicken/paneer/tofu + veggies for 2-3 mins.
3️⃣ Mix in Noodles & Sauce – Add cooked noodles + all Indomie seasoning + 1 tsp soy sauce. Stir well.
4️⃣ Fry an Egg – Top your noodles with a runny fried egg.
5️⃣ Serve & Enjoy! 🔥

💡 Bonus Tips for Extra Flavor:
✔ For More Spice: Add chili oil or sriracha 🌶️
✔ For Crunch: Toss in some fried onions or peanuts
✔ For More Umami: A splash of oyster sauce or sesame oil

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